ABOUT SIXTH SOUL PILATES
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Sixth Soul Studio has been created based on the main priority being the client. The Studio is a space where you can take an hour out of your day to release, a safe and happy space where you will come away from your session feeling educated, revived and ready for more. The aim is to have a sense of community, with small group sessions, where instructors take the time to connect with each client making sure they are getting the best out of their workout safe and effectively. We have a timetable that has been carefully thought about and created to suit everyone from level specific classes to Mumma's & Bubba's.
Making people feel good about themselves is such a huge reward.
Are you ready to feel the best version of yourself, physically and mentally?
Claudia Wells - Founder of Sixth Soul Pilates Studio
Meaning behind the name Sixth Soul
“Sixth” represents the six main principles in Pilates which are; Concentration, Control, Centring, Breathe, Flow and Precision.
“Soul” represents literally your soul, Reformer Pilates really is amazing for it, the connection from your body to your mind into your soul, once you start your journey, it will become part of your lifestyle and you wished you would of started sooner.